Turmeric pain relief tea so you NEVER use painkillers again.
We are all guilty of it, the moment we start to feel an ache of a pain we pop a painkiller tablet so that the pain doesn’t take over and effect your day.
The most common ailments people take painkillers for are headaches and joint and muscle pains.
Even then healthiest people feel pain at some point, it is a natural part of life. But taking pharmaceutical drugs to heal it is counter-productive to the solution.
A natural approach to pain relief is so much better, and it trains the body to react better to natural medicines, as many people are unwittingly relying on pharmaceutical drugs without realizing the damage they could be doing to their bodies.
Natural pain relief is so much better in many ways, and for most problems, there is always a natural solution.
This pain relief tea is made using an ingredient which to say is a magic spice is not an overstatement.
Turmeric has prove itself to be one of the most ‘medical’ spices in that it cures a whole range of health problems, even though most people only use it to flavor their cooking.
Turmeric has been used in Eastern medicine for centuries, but has recently been picked up across the world, as more and more studies prove just hoe powerful it is for curing certain illnesses.
It is a potent anti-inflammatory, and this is the key to the pain relief. Pain in the body is caused by it being inflamed. A cut on the skin throbs as the blood rushed to the area, and the resulting gathering in the one area causes the body’s pain response to be activated.
Reducing inflammation is the key to relieving pain, and there is no better natural method to so this than turmeric.
In studies is has been shown to greatly help the pain of arthritis sufferers, and can reduce the risk of strokes and heart attacks, again because it reduces inflammation.
Turmeric tea for pain relief recipe
- 2 teaspoons ground turmeric
- 1-inch fresh ginger root, minced
- 1teaspoon ground cinnamon
- 1 lemongrass tea bag
- Pinch of sea salt
- 2 cups water
- 6 peppercorns (optional)
Boil the water, and add the peeled, minced ginger root, turmeric, cinnamon, peppercorns, and sea salt. Leave to simmer for 15 minutes over medium heat. Then, add the lemongrass teabag and leave to steep for 3 more minutes. Take out the lemongrass and tea bag and the tea is ready to drink.
This tea is amazing for quick pain relief from headaches, neck pain, joint pain and general muscle aches. Try this tea instead of popping a pill next time and see hoe effective it is.